Other ingredients: Creatine Monohydrate: 100% Flavors: No (protein or juice as well) Scientifically proven performance support Creatine is recognized as increasing the concentration of creatinine acid in the muscle and supporting ATP (energy molecules) re-synthesis. This has been scientifically confirmed to improve performance in high-intensity and short-term exercise (such as muscle tre sprints). The EU Health emphasizes that “easy 3g of creatine intake per day increases the ability to exercise that requires explosive power”. Please take care of the quality of your creatinine injections overseas every year, so there is no support (easy!) for 3g of a day (one cup of AA) to 250ml of juice and product packages. There is also no understanding of ingredients